The Flex Mini – Concentrated butt exercises. Get the optimal butt workout with Electronic Muscle Stimulation buttocks exercises and thigh exercises.

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Free Thigh Slimming Pilates Workout video to tone the thighs and lift the butt.

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Check out the latest fitness trends, workouts, gear, sports news and health nutrition and advice, all on SELF.

These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.

A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises will also make

Want a rear view that kicks butt? WebMD has the right exercises, cardio, and style choices can help in the quest for the perfect butt.

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Not loving your butt? We’ve got butt workouts for every type — from saggy butts to flat butts to bubble butts — so you can tone and exercise your booty into shape.

This butt workout from the Tone It Up teens will give you a lifted, toned booty. Best part: You can do these butt exercises anywhere, even at home.

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Donkey kicks are a pretty common glute exercise. They’re popular among trainers because they work! You can imagine donkey kicks like doing bicep curls with your butt.

If you’re bored with basic squats and lunges, here are some new moves for working your backside. To start targeting your glutes, grab an exercise ball,

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